Muscle Up 3179m row
3,179
Meters
15:22.5
Time
2:25.0
Pace
188
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 285 |
| Drag Factor | 134 |
April 02, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.5 | 3,179 | 2:25.0 | 115 | 694 | 19 |
| 8:38.9 | 2,000 | 2:09.7 | 160 | 851 | 20 |
| 6:18.5 | 3,179 | 2:40.5 | 85 | 591 | 17 |
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Workout Graph
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