Muscle Up 4698m row
4,698
Meters
22:17.6
Time
2:22.3
Pace
278
Calories
106
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 433 |
| Drag Factor | 132 |
April 07, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.6 | 4,698 | 2:22.3 | 121 | 717 | 19 | 106 |
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 21 | 158 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 687 | 19 | 161 |
| 3:47.8 | 4,698 | 2:43.1 | 81 | 577 | 17 | 154 |
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Workout Graph
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