Muscle Up 5019m row
5,019
Meters
26:06.8
Time
2:36.0
Pace
304
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 461 |
| Drag Factor | 130 |
April 10, 2022 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.8 | 5,019 | 2:36.0 | 92 | 616 | 17 | 111 |
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 21 | 171 |
| 9:15.5 | 4,000 | 2:18.8 | 131 | 749 | 20 | 163 |
| 8:26.6 | 5,019 | 4:08.5 | 23 | 378 | 11 | 163 |
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Workout Graph
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