Muscle Up 5014m row
5,014
Meters
22:03.1
Time
2:11.9
Pace
310
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 130 |
April 12, 2022 00:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.1 | 5,014 | 2:11.9 | 152 | 824 | 19 |
| 8:31.0 | 2,000 | 2:07.7 | 168 | 877 | 19 |
| 8:50.2 | 4,000 | 2:12.5 | 150 | 817 | 19 |
| 4:41.9 | 5,014 | 2:19.0 | 130 | 748 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.