Muscle Up 3042m row
3,042
Meters
12:56.7
Time
2:07.6
Pace
190
Calories
86
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 260 |
| Drag Factor | 129 |
April 12, 2022 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.7 | 3,042 | 2:07.6 | 168 | 878 | 20 | 86 |
| 8:18.6 | 2,000 | 2:04.6 | 181 | 921 | 20 | 172 |
| 4:32.1 | 3,042 | 2:10.5 | 157 | 841 | 20 | 175 |
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Workout Graph
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