Muscle Up 10000m row
10,000
Meters
45:27.6
Time
2:16.3
Pace
597
Calories
165
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 129 |
April 14, 2022 00:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.6 | 10,000 | 2:16.3 | 138 | 774 | 20 | 165 |
| 8:23.5 | 2,000 | 2:05.8 | 175 | 903 | 20 | 167 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 853 | 20 | 171 |
| 9:22.3 | 6,000 | 2:20.5 | 126 | 733 | 20 | 157 |
| 9:39.9 | 8,000 | 2:24.9 | 115 | 695 | 19 | 164 |
| 9:23.7 | 10,000 | 2:20.9 | 125 | 730 | 20 | 169 |
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Workout Graph
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