Muscle Up 10000m row
10,000
Meters
44:36.9
Time
2:13.8
Pace
612
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 133 |
March 27, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.9 | 10,000 | 2:13.8 | 146 | 802 | 20 | 163 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 21 | 164 |
| 9:55.3 | 4,000 | 2:28.8 | 106 | 665 | 18 | 160 |
| 9:07.0 | 6,000 | 2:16.7 | 137 | 771 | 20 | 156 |
| 8:44.7 | 8,000 | 2:11.1 | 155 | 833 | 21 | 165 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 872 | 21 | 173 |
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Workout Graph
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