Muscle Up 10000m row
10,000
Meters
42:36.7
Time
2:07.8
Pace
623
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 132 |
March 30, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.7 | 10,000 | 2:07.8 | 168 | 876 | 20 | 162 |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 929 | 20 | 158 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 845 | 19 | 154 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 854 | 20 | 156 |
| 8:36.4 | 8,000 | 2:09.1 | 163 | 859 | 21 | 165 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 22 | 178 |
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Workout Graph
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