Muscle Up 10000m row
10,000
Meters
42:53.3
Time
2:08.6
Pace
619
Calories
165
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 132 |
March 22, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.3 | 10,000 | 2:08.6 | 164 | 865 | 20 | 165 |
| 8:24.3 | 2,000 | 2:06.0 | 175 | 901 | 21 | 155 |
| 8:25.2 | 4,000 | 2:06.3 | 174 | 897 | 20 | 168 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 19 | 153 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 860 | 20 | 172 |
| 8:17.4 | 10,000 | 2:04.3 | 182 | 926 | 21 | 181 |
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Workout Graph
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