Muscle Up 6496m row
6,496
Meters
28:50.1
Time
2:13.1
Pace
398
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 132 |
March 19, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.1 | 6,496 | 2:13.1 | 148 | 810 | 20 | 114 |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 21 | 158 |
| 8:47.8 | 4,000 | 2:11.9 | 152 | 824 | 19 | 156 |
| 9:23.3 | 6,000 | 2:20.8 | 125 | 731 | 20 | 145 |
| 2:26.3 | 6,496 | 2:27.4 | 109 | 675 | 20 | 141 |
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Workout Graph
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