Muscle Up 10000m row
10,000
Meters
43:35.5
Time
2:10.7
Pace
615
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 842 |
| Drag Factor | 131 |
March 18, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.5 | 10,000 | 2:10.7 | 156 | 838 | 19 | 168 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 20 | 170 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 19 | 171 |
| 9:30.3 | 6,000 | 2:22.5 | 121 | 715 | 18 | 158 |
| 8:50.3 | 8,000 | 2:12.5 | 150 | 816 | 19 | 166 |
| 8:33.1 | 10,000 | 2:08.2 | 166 | 870 | 21 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.