Muscle Up 10000m row
10,000
Meters
43:55.1
Time
2:11.7
Pace
612
Calories
173
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 848 |
| Drag Factor | 131 |
March 09, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.1 | 10,000 | 2:11.7 | 153 | 826 | 20 | 173 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 913 | 20 | 172 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 833 | 19 | 173 |
| 9:01.5 | 6,000 | 2:15.3 | 141 | 785 | 19 | 171 |
| 9:26.4 | 8,000 | 2:21.6 | 123 | 724 | 19 | 166 |
| 8:21.2 | 10,000 | 2:05.3 | 178 | 912 | 21 | 184 |
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Workout Graph
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