Muscle Up 10000m row
10,000
Meters
43:10.8
Time
2:09.5
Pace
615
Calories
173
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 133 |
March 05, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.8 | 10,000 | 2:09.5 | 161 | 854 | 20 | 173 |
| 8:27.3 | 2,000 | 2:06.8 | 172 | 890 | 19 | 168 |
| 8:28.3 | 4,000 | 2:07.0 | 171 | 887 | 20 | 175 |
| 8:56.1 | 6,000 | 2:14.0 | 145 | 800 | 19 | 166 |
| 8:53.1 | 8,000 | 2:13.2 | 148 | 808 | 20 | 175 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 895 | 23 | 185 |
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Workout Graph
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