Muscle Up 16:24 row
3,517
Meters
16:24.3
Time
2:19.9
Pace
213
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 135 |
February 20, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.3 | 3,517 | 2:19.9 | 128 | 739 | 19 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 20 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 587 | 16 |
| 16:24.0 | 981 | 2:14.5 | 144 | 794 | 20 |
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Workout Graph
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