Muscle Up 5008m row
5,008
Meters
22:37.2
Time
2:15.5
Pace
305
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 137 |
February 18, 2022 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.2 | 5,008 | 2:15.5 | 141 | 784 | 20 |
| 8:32.1 | 2,000 | 2:08.0 | 167 | 874 | 21 |
| 9:49.5 | 4,000 | 2:27.3 | 109 | 676 | 18 |
| 4:15.7 | 5,008 | 2:06.8 | 172 | 890 | 21 |
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Workout Graph
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