Muscle Up 4019m row
4,019
Meters
20:17.7
Time
2:31.4
Pace
228
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 425 |
| Drag Factor | 129 |
February 05, 2022 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.7 | 4,019 | 2:31.4 | 101 | 646 | 17 |
| 10:23.6 | 2,000 | 2:35.9 | 92 | 617 | 20 |
| 9:29.0 | 4,000 | 2:22.2 | 122 | 718 | 22 |
| 0:06.5 | 4,019 | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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