Muscle Up 5018m row
5,018
Meters
22:44.7
Time
2:15.9
Pace
312
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 172 |
January 28, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.7 | 5,018 | 2:15.9 | 139 | 779 | 23 | 114 |
| 8:11.4 | 2,000 | 2:02.8 | 189 | 949 | 25 | 175 |
| 10:09.3 | 4,000 | 2:32.3 | 99 | 640 | 20 | 169 |
| 4:20.0 | 5,018 | 2:07.7 | 168 | 878 | 25 | 183 |
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Workout Graph
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