Muscle Up 5:06 row
1,011
Meters
5:06.3
Time
2:31.4
Pace
56
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 14 |
| Stroke Count | 90 |
| Drag Factor | 130 |
October 03, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,011 | 2:31.4 | 101 | 646 | 14 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 18 |
| 5:06.3 | 18 | 2:55.0 | 65 | 524 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.