Muscle Up 1:08:28 row
15,003
Meters
1:08:28.1
Time
2:16.9
Pace
894
Calories
163
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1340 |
| Drag Factor | 130 |
September 26, 2025 01:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:28.1 | 15,003 | 2:16.9 | 136 | 769 | 19 | 163 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 19 | 152 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 766 | 19 | 157 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 778 | 20 | 163 |
| 40:00.0 | 2,163 | 2:18.6 | 131 | 751 | 20 | 158 |
| 50:00.0 | 2,169 | 2:18.3 | 132 | 755 | 19 | 165 |
| 1:00:00.0 | 2,160 | 2:18.8 | 131 | 749 | 19 | 169 |
| 1:08:28.1 | 1,927 | 2:11.8 | 153 | 825 | 20 | 179 |
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Workout Graph
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