Muscle Up 5:01 row
1,032
Meters
5:01.5
Time
2:26.0
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 130 |
September 26, 2025 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,032 | 2:26.0 | 112 | 686 | 19 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 19 |
| 5:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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