Muscle Up 1:15:23 row
15,008
Meters
1:15:23.7
Time
2:30.7
Pace
829
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 1451 |
| Drag Factor | 130 |
September 18, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:23.7 | 15,008 | 2:30.7 | 102 | 651 | 18 | 140 |
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 19 | 145 |
| 20:00.0 | 1,981 | 2:31.4 | 101 | 646 | 19 | 143 |
| 30:00.0 | 1,985 | 2:31.1 | 101 | 648 | 19 | 140 |
| 40:00.0 | 1,991 | 2:30.6 | 102 | 652 | 19 | 135 |
| 50:00.0 | 1,996 | 2:30.3 | 103 | 654 | 19 | 137 |
| 1:00:00.0 | 2,022 | 2:28.3 | 107 | 668 | 19 | 140 |
| 1:10:00.0 | 1,991 | 2:30.6 | 102 | 652 | 19 | 138 |
| 1:15:23.6 | 1,074 | 2:30.6 | 102 | 652 | 18 | 142 |
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Workout Graph
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