Muscle Up 1:14:59 row
15,014
Meters
1:14:59.8
Time
2:29.8
Pace
834
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1405 |
| Drag Factor | 131 |
August 14, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:59.8 | 15,014 | 2:29.8 | 104 | 657 | 19 | 133 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 19 | 133 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 654 | 19 | 129 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 19 | 131 |
| 40:00.0 | 2,004 | 2:29.7 | 104 | 659 | 19 | 130 |
| 50:00.0 | 2,000 | 2:30.0 | 104 | 656 | 19 | 132 |
| 1:00:00.0 | 2,000 | 2:30.0 | 104 | 656 | 19 | 137 |
| 1:10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 19 | 138 |
| 1:14:59.8 | 1,001 | 2:29.7 | 104 | 658 | 19 | 141 |
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Workout Graph
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