Muscle Up 1:14:37 row
15,035
Meters
1:14:37.3
Time
2:28.8
Pace
839
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1368 |
| Drag Factor | 127 |
August 10, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:37.3 | 15,035 | 2:28.8 | 106 | 664 | 18 | 132 |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 19 | 129 |
| 20:00.0 | 2,038 | 2:27.2 | 110 | 677 | 18 | 131 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 671 | 18 | 130 |
| 40:00.0 | 2,013 | 2:29.0 | 106 | 663 | 18 | 131 |
| 50:00.0 | 1,999 | 2:30.0 | 104 | 656 | 18 | 132 |
| 1:00:00.0 | 1,996 | 2:30.3 | 103 | 654 | 18 | 135 |
| 1:10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 18 | 136 |
| 1:14:37.3 | 916 | 2:31.3 | 101 | 647 | 18 | 138 |
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Workout Graph
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