Muscle Up 1:12:29 row
15,014
Meters
1:12:29.4
Time
2:24.8
Pace
854
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 1352 |
| Drag Factor | 128 |
July 28, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:29.4 | 15,014 | 2:24.8 | 115 | 696 | 18 | 141 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 710 | 19 | 136 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 695 | 19 | 137 |
| 30:00.0 | 2,067 | 2:25.1 | 114 | 693 | 19 | 139 |
| 40:00.0 | 2,066 | 2:25.2 | 114 | 693 | 18 | 140 |
| 50:00.0 | 2,059 | 2:25.7 | 113 | 689 | 19 | 144 |
| 1:00:00.0 | 2,064 | 2:25.3 | 114 | 692 | 18 | 143 |
| 1:10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 18 | 148 |
| 1:12:29.3 | 518 | 2:24.1 | 117 | 702 | 18 | 148 |
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Workout Graph
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