Muscle Up 1:14:55 row
15,003
Meters
1:14:55.5
Time
2:29.8
Pace
832
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1425 |
| Drag Factor | 129 |
July 18, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:55.5 | 15,003 | 2:29.8 | 104 | 658 | 19 | 130 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 19 | 131 |
| 20:00.0 | 1,998 | 2:30.1 | 103 | 655 | 19 | 131 |
| 30:00.0 | 1,994 | 2:30.4 | 103 | 653 | 19 | 127 |
| 40:00.0 | 1,997 | 2:30.2 | 103 | 655 | 19 | 128 |
| 50:00.0 | 2,004 | 2:29.7 | 104 | 659 | 19 | 127 |
| 1:00:00.0 | 2,009 | 2:29.3 | 105 | 661 | 19 | 127 |
| 1:10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 19 | 132 |
| 1:14:55.5 | 991 | 2:29.0 | 106 | 663 | 19 | 138 |
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Workout Graph
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