Muscle Up 1:06:29 row
15,002
Meters
1:06:29.3
Time
2:12.9
Pace
918
Calories
158
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 1327 |
| Drag Factor | 129 |
July 16, 2025 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:29.3 | 15,002 | 2:12.9 | 149 | 812 | 20 | 158 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 20 | 146 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 789 | 20 | 146 |
| 30:00.0 | 2,228 | 2:14.6 | 143 | 793 | 20 | 152 |
| 40:00.0 | 2,226 | 2:14.7 | 143 | 792 | 19 | 155 |
| 50:00.0 | 2,268 | 2:12.2 | 151 | 820 | 20 | 165 |
| 1:00:00.0 | 2,272 | 2:12.0 | 152 | 823 | 20 | 165 |
| 1:06:29.3 | 1,539 | 2:06.4 | 173 | 895 | 21 | 180 |
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Workout Graph
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