Muscle Up 1:10:29 row
15,011
Meters
1:10:29.1
Time
2:20.8
Pace
872
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 1356 |
| Drag Factor | 127 |
July 15, 2025 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:29.1 | 15,011 | 2:20.8 | 125 | 730 | 19 | 142 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 19 | 136 |
| 20:00.0 | 2,127 | 2:21.0 | 125 | 729 | 19 | 137 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 729 | 19 | 138 |
| 40:00.0 | 2,133 | 2:20.6 | 126 | 732 | 19 | 141 |
| 50:00.0 | 2,126 | 2:21.1 | 125 | 728 | 19 | 142 |
| 1:00:00.0 | 2,125 | 2:21.1 | 124 | 728 | 19 | 146 |
| 1:10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 19 | 150 |
| 1:10:29.1 | 103 | 2:21.2 | 124 | 727 | 19 | 153 |
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Workout Graph
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