Muscle Up 1:06:52 row
15,003
Meters
1:06:52.9
Time
2:13.7
Pace
911
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 1336 |
| Drag Factor | 129 |
July 12, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:52.9 | 15,003 | 2:13.7 | 146 | 803 | 19 | 156 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 19 | 145 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 819 | 20 | 150 |
| 30:00.0 | 2,254 | 2:13.0 | 148 | 810 | 20 | 153 |
| 40:00.0 | 2,248 | 2:13.4 | 147 | 806 | 20 | 159 |
| 50:00.0 | 2,225 | 2:14.8 | 143 | 791 | 20 | 161 |
| 1:00:00.0 | 2,211 | 2:15.6 | 140 | 782 | 20 | 159 |
| 1:06:52.9 | 1,529 | 2:15.0 | 142 | 789 | 20 | 165 |
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Workout Graph
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