Muscle Up 5:02 row
1,017
Meters
5:02.5
Time
2:28.7
Pace
57
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 127 |
July 11, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,017 | 2:28.7 | 106 | 666 | 19 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 |
| 5:02.5 | 7 | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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