Muscle Up 1:14:46 row
15,004
Meters
1:14:46.5
Time
2:29.5
Pace
6686
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 1438 |
| Drag Factor | 125 |
July 09, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:46.5 | 15,004 | 2:29.5 | 105 | 660 | 19 | 136 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 19 | 125 |
| 20:00.0 | 2,009 | 2:29.3 | 105 | 661 | 19 | 129 |
| 30:00.0 | 2,009 | 2:29.3 | 105 | 661 | 19 | 136 |
| 40:00.0 | 2,003 | 2:29.7 | 104 | 658 | 19 | 138 |
| 50:00.0 | 2,000 | 2:30.0 | 104 | 656 | 19 | 138 |
| 1:00:00.0 | 2,003 | 2:29.7 | 104 | 658 | 19 | 141 |
| 1:10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 19 | 141 |
| 1:14:46.5 | 965 | 2:28.4 | 107 | 668 | 19 | 146 |
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Workout Graph
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