Muscle Up 5:01 row
1,042
Meters
5:01.5
Time
2:24.6
Pace
119
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 130 |
July 08, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,042 | 2:24.6 | 116 | 697 | 19 | 139 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 19 | 139 |
| 5:01.5 | 4 | 3:07.5 | 53 | 482 | 0 | 138 |
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Workout Graph
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