Muscle Up 5:02 row
1,082
Meters
5:02.6
Time
2:19.8
Pace
126
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 130 |
July 07, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,082 | 2:19.8 | 128 | 740 | 21 | 149 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 149 |
| 5:02.6 | 9 | 2:24.4 | 116 | 699 | 23 | 149 |
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Workout Graph
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