Muscle Up 47:22 row
10,002
Meters
47:22.6
Time
2:22.1
Pace
564
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 932 |
| Drag Factor | 127 |
June 14, 2025 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.6 | 10,002 | 2:22.1 | 122 | 719 | 19 | 148 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 | 133 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 138 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 141 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 148 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 150 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 152 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 159 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 156 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 | 153 |
| 47:22.5 | 488 | 2:26.0 | 112 | 687 | 20 | 156 |
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Workout Graph
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