Muscle Up 5:03 row
1,056
Meters
5:03.8
Time
2:23.8
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 129 |
May 18, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,056 | 2:23.8 | 118 | 704 | 17 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 5:03.8 | 13 | 2:26.1 | 112 | 685 | 16 |
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Workout Graph
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