Muscle Up 6:31 row
1,288
Meters
6:31.4
Time
2:31.9
Pace
69
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 129 |
April 28, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.4 | 1,288 | 2:31.9 | 100 | 643 | 17 | 132 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 140 |
| 6:31.3 | 281 | 2:42.4 | 82 | 580 | 16 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.