Muscle Up 5:03 row
1,052
Meters
5:03.0
Time
2:24.0
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 129 |
April 28, 2025 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,052 | 2:24.0 | 117 | 703 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
| 5:03.0 | 10 | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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