Muscle Up 1:00:00 row
12,786
Meters
1:00:00.8
Time
2:20.8
Pace
725
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 1128 |
| Drag Factor | 129 |
April 19, 2025 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 12,786 | 2:20.8 | 125 | 731 | 18 | 131 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 19 | 131 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 19 | 127 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 126 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 132 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 18 | 127 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 | 130 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 130 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 | 131 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 135 |
| 50:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 132 |
| 55:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 139 |
| 1:00:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 139 |
| 1:00:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 126 |
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Workout Graph
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