Muscle Up 5:02 row
1,051
Meters
5:02.6
Time
2:23.9
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 130 |
April 19, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,051 | 2:23.9 | 117 | 703 | 19 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 5:02.6 | 7 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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