Muscle Up 10000m row
10,000
Meters
46:22.4
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 130 |
April 12, 2025 01:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.4 | 10,000 | 2:19.1 | 130 | 747 | 18 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 749 | 19 |
| 9:18.2 | 4,000 | 2:19.5 | 129 | 743 | 19 |
| 9:19.0 | 6,000 | 2:19.7 | 128 | 741 | 19 |
| 9:15.5 | 8,000 | 2:18.8 | 131 | 749 | 18 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 752 | 19 |
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Workout Graph
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