Muscle Up 41:02 row
10,002
Meters
41:02.8
Time
2:03.1
Pace
644
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 132 |
April 03, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.8 | 10,002 | 2:03.1 | 188 | 945 | 20 | 165 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 | 153 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 | 160 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 | 163 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 163 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 164 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 167 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 168 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 20 | 172 |
| 41:02.8 | 268 | 1:57.1 | 218 | 1048 | 23 | 175 |
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Workout Graph
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