An an 15:07 row
2,734
Meters
15:07.9
Time
2:46.0
Pace
140
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 16 |
| Stroke Count | 377 |
| Drag Factor | 116 |
March 26, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.9 | 2,734 | 2:46.0 | 76 | 563 | 16 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 20 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 18 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 19 |
| 15:07.8 | 22 | 2:57.2 | 63 | 516 | 8 |
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Workout Graph
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