An an 20:00 row
2,732
Meters
20:00.0
Time
3:39.6
Pace
135
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 16 |
| Stroke Count | 316 |
| Drag Factor | 80 |
January 04, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,732 | 3:39.6 | 33 | 413 | 16 |
| 4:00.0 | 523 | 3:49.4 | 29 | 399 | 14 |
| 8:00.0 | 639 | 3:07.7 | 53 | 481 | 20 |
| 12:00.0 | 628 | 3:11.0 | 50 | 472 | 17 |
| 16:00.0 | 512 | 3:54.3 | 27 | 393 | 14 |
| 20:00.0 | 432 | 4:37.7 | 16 | 356 | 15 |
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Workout Graph
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