Clayton Courtney v/12:07r...3 row
583
Meters
2:00.0
Time
1:42.9
Pace
190
Calories
| Rest Distance | 2,825 |
|---|---|
| Rest Time | 19:33.5 |
| Overall Distance | 3,408 |
| Overall Time | 21:33.5 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 108 |
August 31, 2022 05:40:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 22 | |
| 21 | ||||||
| r: 12:07 | 2,041 | |||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 32 | |
| r: 2:16 | 27 | |||||
| 19 | ||||||
| r: 5:09 | 759 | |||||
| r2,825 |
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Workout Graph
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PRACTICE + INTERVAL ROW