Martha Southgate 13:13 row
1,906
Meters
13:13.3
Time
3:28.1
Pace
94
Calories
101
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 295 |
| Drag Factor | 112 |
February 03, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.3 | 1,906 | 3:28.1 | 39 | 433 | 22 | 101 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 20 | 108 |
| 10:00.0 | 747 | 3:20.8 | 43 | 448 | 24 | 108 |
| 13:13.3 | 455 | 3:32.4 | 37 | 425 | 22 | 88 |
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Workout Graph
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