Martha Southgate 15:08 row
2,243
Meters
15:08.1
Time
3:22.4
Pace
111
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 119 |
May 07, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 2,243 | 3:22.4 | 42 | 445 | 20 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 20 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 20 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 21 |
| 15:08.1 | 12 | 5:37.5 | 9 | 331 | 9 |
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Workout Graph
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