Martha Southgate 5:05 row
667
Meters
5:05.0
Time
3:48.6
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 134 |
January 25, 2022 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.0 | 667 | 3:48.6 | 29 | 400 | 21 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 22 |
| 5:05.0 | 10 | 4:10.0 | 22 | 377 |
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