Martha Southgate 0:57 row
76
Meters
0:57.2
Time
6:16.3
Pace
3
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 11 |
| Stroke Count | 7 |
| Drag Factor | 112 |
May 14, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.2 | 76 | 6:16.3 | 7 | 322 | 11 |
| 0:57.2 | 77 | 6:11.4 | 7 | 323 | 11 |
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Workout Graph
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