Martha Southgate 17:26 row
2,610
Meters
17:26.0
Time
3:20.3
Pace
129
Calories
117
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 23 |
| Stroke Count | 411 |
| Drag Factor | 110 |
March 28, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.0 | 2,610 | 3:20.3 | 43 | 449 | 23 | 117 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 23 | 125 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 24 | 116 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 24 | 118 |
| 17:26.0 | 371 | 3:16.7 | 46 | 458 | 23 | 110 |
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Workout Graph
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