Anya Marchenka 2x20:00/4:00r BikeErg
17,780
Meters
40:00.0
Time
2:14.9
Pace
526
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,979 |
| Overall Time | 48:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 77 |
| Revolution Count | 3069 |
| Power/kg | 1.87 |
| Drag Factor | 67 |
February 10, 2025 19:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,780 | 2:14.9 | 142 | 789 | 77 | |
| 20:00.0 | 8,835 | 2:15.8 | 140 | 780 | 77 | |
| 20:00.0 | 8,944 | 2:14.1 | 145 | 798 | 77 | |
| r199 |
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Workout Graph
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