Anya Marchenka 1x20:00/4:00r row
4,449
Meters
20:00.0
Time
2:14.8
Pace
263
Calories
175
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,462 |
| Overall Time | 24:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 111 |
February 10, 2025 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,449 | 2:14.8 | 143 | 791 | 20 | 175 |
| 20:00.0 | 4,448 | 2:14.8 | 143 | 790 | 20 | 175 |
| r13 |
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Workout Graph
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